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The world's first PILATES exercise programmes with an
audio CD that targets specific conditions or activities.
The
revolutionary Pilates for Life™
programmes have been designed specifically to work as an active instructor and
personal trainer. Having to constantly refer to a book or television screen
during a PILATES workout can interupt the flow and spoil the enjoyment of the
programme. Books and videos can tend to generalise leaving only a portion of
the content relevant to your area of interest. There are customised Pilates for Life™ programmes for many
conditions and activities so there is almost certainly one for
you!
So why settle
for a generalised PILATES programme aimed at a blanket audience when you can
benefit from professional instruction geared to your own specific
needs. |
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